tag:blogger.com,1999:blog-2938591744314528860.post7722935707859005083..comments2023-04-17T10:25:54.730-04:00Comments on a day in the kitchen of...: want to lose weight? eat food.Anonymoushttp://www.blogger.com/profile/06215753362652814712noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2938591744314528860.post-49767443515370773942012-01-08T16:40:10.033-05:002012-01-08T16:40:10.033-05:00I agree with most everything you are saying here. ...I agree with most everything you are saying here. Whole foods, rather than anything from a package, are always a better option. When I do eat packaged food, I stick with those that have ingredients I can pronounce and understand. <br />I try to eat foods in their most natural form: whole-fat, organic (or grass fed) dairy, fruit instead of fruit juice, Homemade trail mix with raw ingredients. <br Anonymousnoreply@blogger.com