Baked Pumpkin Oatmeal
- 2 cups uncooked quick-cooking oats
- 1/3 cup packed brown sugar (or maple syrup or honey) - try using a little less
- 1/3 cup cranberries (or raisins)
- 1/3 walnuts (or pecans)
- 1 teaspoon baking powder
- 1 tsp. cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. nutmeg
- 1/4 tsp. fine salt
- 1 1/2 cups fat-free milk
- 1/2 cup canned pumpkin (or applesauce)
- 2 tablespoons butter, melted
- 1 tsp. vanilla
- 1 large egg, beaten
- 1 banana, sliced (or shredded apple, peach slices, or berries) - optional
- Combine oatmeal through salt in a medium bowl and mix to combine.
- Combine the milk, pumpkin, butter, vanilla and egg, and whisk until incorporated. Add milk mixture to oat mixture; stir well.
- Pour half of the oat mixture into an 8-inch square baking dish coated with cooking spray. Add a layer of sliced bananas, then top with the remaining oatmeal mixture.
- Bake at 375° for 18-20* minutes. Serve warm.
No comments:
Post a Comment