Showing posts with label oatmeal. Show all posts
Showing posts with label oatmeal. Show all posts

2.26.2012

oatmeal-flax chocolate chip cookies


Full disclosure: I snagged this one from the Food Network Magazine, and didn't change a thing. They are delicious and I couldn't even taste the flax! This would be a great way to sneak it into a kid's diet with one or two for dessert - just remember that they are still cookies and therefore still contain hefty amounts of butter and sugar! Enjoy.

Oatmeal-Flax Chocolate Chip Cookies
Ingredients
  • 1 1/2 cups all-purpose flour
  • 1 cup quick-cooking oats
  • 1/4 cup flaxseed, finely ground in a spice grinder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 12 tablespoons (1 1/2 sticks) unsalted butter, softened
  • 1 cup granulated sugar
  • 3/4 cup packed dark brown sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup semisweet chocolate chips

Directions
  1. Preheat the oven to 350 degrees F. Line two baking sheets with parchment paper.
  2. Whisk the flour, oats, flaxseed, baking soda, salt and cinnamon in a bowl.
  3. Beat the butter, granulated sugar and brown sugar in a large bowl with a mixer on medium-high speed until fluffy, about four minutes. Beat in the eggs one at a time, beating well after each addition. Beat in the vanilla. Reduce the mixer speed to low; add the flour mixture and beat until just combined, scraping down the bowl as needed. Stir in the chocolate chips.
  4. Drop heaping tablespoonfuls of dough onto the prepared baking sheets, about two inches apart. Bake until golden brown, 10 to 12 minutes. Let the cookies cool three minutes on the baking sheets, then transfer to racks to cool completely.
Pin It

2.15.2012

pear ginger crumble for my valentine

This is quite possibly my new favorite dessert. The best part is that the flavor is out of this world, but it's made with wholesome oats and whole-grain flour; fresh ginger, lemon juice and sliced pears, and very little sugar. Guilt-free and unbelievable.

This recipe actually makes a full pan, but I cut it into thirds for our Valentine's dinner for two. Perfect. The full recipe is below.

Start with 3 pounds firm but ripe pears, peeled, cored and cut into 1/4-inch slices. Gently toss them with 1 tablespoon fresh lemon juice, 1 tablespoon freshly grated ginger, 2 tablespoons sugar and 1 1/2 tablespoons all-purpose flour.

Evenly divide the pear mixture into one 8x8 baking dish or six mini oven-proof dishes, such as the one shown (if using the mini dishes, place them on a baking dish together before putting them in the oven).

Top evenly with a stirred-together mixture of 1/4 cup whole wheat flour, 2/3 cup old-fashioned oats, 1/2 cup packed light brown sugar, 1 teaspoon ground cinnamon, 1/8 teaspoon salt and 1/4 cup canola oil.


Bake crumble until the pears are tender and the topping is golden brown, about 35-40 minutes. Let cool for 10 minutes before serving. Serve warm or at room temperature, with a scoop of vanilla yogurt, if desired.
Pin It

11.20.2011

baked pumpkin oatmeal

A healthy, fall-inspired weekend breakfast, this baked oatmeal is good enough to come back for seconds. Change it up however you like, as shown below, or come up with new creations. No matter what, you'll have an easy weekend breakfast that reheats during the week in just a few seconds. It's one gift that keeps on giving ... (Oh, and with the leftover pumpkin, make this homemade, healthy pumpkin streusel bread. You won't be disappointed.)

Baked Pumpkin Oatmeal
  • 2 cups uncooked quick-cooking oats
  • 1/3 cup packed brown sugar (or maple syrup or honey) - try using a little less
  • 1/3 cup cranberries (or raisins)
  • 1/3 walnuts (or pecans)
  • 1 teaspoon baking powder
  • 1 tsp. cinnamon
  • 1/2 tsp. ground ginger
  • 1/4 tsp. nutmeg
  • 1/4 tsp. fine salt
  • 1 1/2 cups fat-free milk
  • 1/2 cup canned pumpkin (or applesauce)
  • 2 tablespoons butter, melted
  • 1 tsp. vanilla
  • 1 large egg, beaten
  • 1 banana, sliced (or shredded apple, peach slices, or berries) - optional
  1. Combine oatmeal through salt in a medium bowl and mix to combine.
  2. Combine the milk, pumpkin, butter, vanilla and egg, and whisk until incorporated. Add milk mixture to oat mixture; stir well.
  3. Pour half of the oat mixture into an 8-inch square baking dish coated with cooking spray. Add a layer of sliced bananas, then top with the remaining oatmeal mixture.
  4. Bake at 375° for 18-20* minutes. Serve warm. 
*Note: For more moist oatmeal, cook it for a shorter amount of time; for a firmer more cake-like oatmeal, cook it for a little longer.

3.28.2011

sunday brunchday

The weekends call for hot coffee and slow brunches that leave you too full to eat lunch or move off of the couch. The past two weekends have been filled with fun activities with friends and good exercise opportunities (as well as not-so-fun-yet-physcially-demanding-yardwork). So to honor the weekends, the last two have featured really yummy brunches. The first, Southwest egg burritos with black beans, salsa and sour cream, fueled a 3,000-yard swim. Cheeseandrice, it was good. The second, this past weekend, was oatmeal-cranberry pancakes – hearty, filling and tasty.

The best part was that these recipes were both made with healthy items we had on hand. And they each took less than 20 minutes, even with the flavor-oomph tortilla-charring and oatmeal cooking. Here are the secrets of the trade:

Oatmeal-Cranberry Griddle Cakes (adapted from Mark Bittman)
  • 1/4 c whole wheat flour
  • 1/4 c all-purpose flour
  • 1/4 rolled oats, dry
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1 tsp pumpkin-pie spice
  • 1/2 tsp salt
  • 1 egg
  • 1 c milk
  • 2 cups left-over cooked and cooled* oatmeal
  • 1/2 cup dried cranberries or other fruit, fresh or dried (sliced bananas or blueberries would be really good)
  • Syrup or apple butter
  1. Preheat oven to 200. Combine flours, oats, baking powder, spices and salt in a large bowl. In a separate bowl, whisk the egg and milk until well blended; stir in cranberries and cooked oatmeal* until just incorporated. Add the oatmeal mixture to the flour mixture and stir gently, being sure not to overmix. It should look like thick pancake batter.
  2. Heat a large griddle over medium heat with a swirl of oil in the pan. Spoon the batter into little patties in the pan and cook two to three minutes on each side, flipping when bubbles form and the bottoms are slightly browned. Note: these do take a little longer to cook than regular pancakes, I think because of the moistness of the cooked oatmeal.
  3. Transfer them to the warm oven on a heat-safe plate, tented with foil. Serve with syrup or apple butter.
*If you don't have leftover oatmeal, then make 2 cups per the box instructions. When adding the hot oatmeal to the eggs, temper them by adding one small spoonful at a time and whisking until incorporated. Do this 3-4 times until the temperature of the eggs has risen slowly. This will prevent accidental scrambling your eggs from the heat (but on the upside, it's kind of a neat science experiment if it happens ... ).

Southwest Egg Burritos for Two (my own recipe)
  •  Two whole-wheat tortillas
  • 1/2 c cheese
  • 1/2 can black beans, drained and rinsed
  • 4 eggs
  • ~2 tbsp milk
  • 1/2 tsp each cumin and chile pepper
  • Handful of green onions or chives
  •  salt and pepper
  • Salsa, sour cream, cilantro and any other Southwest-style toppings that you like
  1. Heat a pan over medium heat and lightly coat it (use a oil spritzer if you can) with canola oil. Lay a tortilla in the pan and watch for it to bubble. Lift it ever so slightly. If there are darkish brown char marks, flip it and repeat on the other side. Repeat with one more tortilla. Put on plates and sprinkle with Mexican cheese (or colby-jack or cheddar).
  2. While this is happening, heat your drained and rinsed beans in a pot or in the microwave. In the now-empty, warm tortilla pan, scramble four eggs with a little milk. Season them with salt, pepper, about a 1/2 tsp. cumin and chile powder, each, and some green onion or chives, if you have it. Top the cheesy tortillas with the southwestern-scrambled eggs. Next layer the tortillas with spoonful or two of the warmed beans each, and salsa, sour cream and cilantro, as desired.
And, if you like heat as much as my husband does, sprinkle generously with "spicy flakes," a.k.a.: crushed red pepper, or jalapenos. (We go through a bulk bottle of "spicy flakes" just about every six months thanks to him ... ) Note: I took photos only to realize that my SD card was in the computer, not the camera. *Sigh ... guess I'll have to make these again next weekend!

I recommend serving these meals with fruit and wearing expandable pants. Happy brunch day!